Keeping Active Activities
Below you can find lot of different ways to keep you fit and healthy at home. Lots of the activities can be accessed by all children in school, but some activities are more suited to our younger children and some are more suited to our older children.
Read or follow the links below to find out more:
Forest Schools Activities for Home
In these times when we are all spending more time on screens, click the picture below to read about 10 fantastic activities to get your children out and about and away from the screen this half term!
Walking Bingo challenge by Bike It Brighton
Use these great bingo cards to help you look out for different things when out for your family walks. You will look around at the environment in your local area whilst out on your daily exercise. There are four bingo cards and one quiz. You will need
- Paper
- Pens
- Colouring pencils or felt tips (optional)
- A copy of this PDF from Bike It Lucy
| Daily Activities - A list of great activities to do at home. |
| Active 60 Home Challenge - Click here to find out how you can take part in this fun challenge at home. Can you complete 60 minutes of physical activity each day to reach 'Gold' level? |
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The Youth Sport Trust has lots of resources and videos to help you continue with PE at home, maintain physical activity levels and use active learning to teach a range of other subjects during the school closures. |
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The PE Hub - has lots of fun fitness activities and active games to try at home. Try to do one fitness session and play one game each week if you can. For Fitness - Click on the Fitness tab and start with session 1. Watch any short video clips before you start so you know what to do, 3 things to remember:
For Games – Click on the Games tab and start with game 1 |
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The Daily Mile at Home - brings you 3 new activities each week to do as a family. And remember, if you can't go outside with members of your family to complete your Daily Mile, you all can jog or power walk on the spot for 15 minutes in your home or garden instead. You can do it whilst listening to music, or even when watching TV! |
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Supermovers - learn your times tables with Premier League mascots doing different song and movement routines. |
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Just for Fun - has a wide variety of active videos and dance routines featuring famous faces from the Premier League and BBC. |
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Change for life - 10 minute shake up games to do indoors are inspired by popular Disney characters. |
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PE with Joe - Join Joe Wicks for his famous PE lessons aimed at kids. |
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The 5 Day Fitness Challenge - is great way to improve fitness in only 5 days! |
| Stay Active at Home Resources for Schools & Parent/Carers - A helpful list of activities for all |